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「陽康」后，怎樣做才能不那么累？一組手賬告訴你

05
2023-01


很多人都覺得得完新冠特別疲憊

睡不醒，沒精神，易忘事……


這是因?yàn)槿梭w免疫系統(tǒng)與病毒打了一場(chǎng)仗

身體元?dú)獯髠?/span>


那新冠康復(fù)期應(yīng)如何補(bǔ)充營(yíng)養(yǎng)？

如何逐步適量地恢復(fù)運(yùn)動(dòng)？

咳嗽、嗅覺味覺丟失應(yīng)如何恢復(fù)？

……


一組手賬告訴你！



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